It was the first thing I made when we start harvesting fennel at the farm last week. A lot of the recipes are Keto, Whole30 and Vegan too! Bake the fennel in the oven for 20 minutes. simple vegan pho. Preheat oven to 425F. To get you started, we've gathered our 12 easiest fennel recipes to try. ... We share fresh and fun recipes to show you that vegan cooking is easy, approachable and delicious. Vegan Recipes CRAZY GOOD POTATO + FENNEL SALAD | SUMMER PICNIC VEGAN RECIPES. Toss and set aside for 5 minutes to marinate. Artichoke can be tricky to take on, but not when … Cut fennel bulb into quarters lengthwise; discard core. This recipe … This tasty, fibre-rich lunch will keep your immune system happy and save you from snacking before dinner. 30 ratings 4.5 out of 5 star rating. Lower the … When we’re not blogging, you will probably find us enjoying live music, tending to our backyard garden or playing with our dogs. Image courtesy of Rubber Slippers in Italy via a Creative Commons license. apple, beet & fennel salad + balsamic maple-dijon vinaigrette. Save my name, email, and website in this browser for the next time I comment. https://www.jamieoliver.com/recipes/vegetables-recipes/slow-roasted-fennel Get your favorite articles delivered right to your inbox! Freezing This Wild Fennel Pesto Recipe. You want to just release the oils and aromas of the fennel and herbs and wilt the greens, not cook them. 5. Serve the fennel with baked eggs and grilled country bread for brunch, or with roasted chicken, pork, or salmon for dinner. 1/2 lemon. Trim tough outer leaves from fennel; remove and discard stalks. This fennel pesto recipe is naturally vegan and plays on the sweet flavour of the dates. /* EDB-InContent */ Vegan fennel and orange salad. clock icon. Cream of Celeriac and Fennel Soup The Full Helping. These fresh fennel recipes include fennel salads, roasted fennel, and fennel side dishes. Fennel is low in calories and nutrient-dense. 10. mushroom & buckwheat soup. Protect Pollinators for the Future of Our Food Supply! Your email address will not be published. Cover the pan, turn the heat down to low, and simmer for around 20 minutes, until the fennel has become tender. This roasted fennel recipe is… Vegetarian, vegan, plant based, dairy-free and gluten-free. Fennel tastes like a cross between onion and celery with a dash of licorice, and is perfect in salads, dips, soups, and more. Ingredients 2 large bulbs fennel 3 tbsp olive oil 2 cloves garlic minced 3/4 tsp salt 1 tsp black pepper 1 tsp thyme 1/4 cup parmesan (omit if Dairy Free/Paleo/Vegan) small plates. I’ve just been putting together an article for Wellbeing In the City all about making veggies fun for International Vegan week and your post has made me realise what a wonderful time of year it is to experiment with a plant based diet! 1. Fennel seed is great for adding meaty flavor to vegan recipes: especially when trying to mimic sausage! Set aside and make your dough. 3. Preheat oven to 425 degrees F. Roast: Using a large rimmed baking sheets lined with parchment paper or silpat, place potatoes, fennel & onion.. Add a light drizzle of and toss vegetables until evenly coated, spread evenly on the sheet. Love this recipe! Remove any of the stalks from the fennel bulbs and then cut them in half lengthwise. Check out my latest Vegan Pinned: 21 Dec 2020; Delicious and satisfying, these Vegan Samosa Rolls are perfectly tender, crispy, and full of aromatic Indian spices making all your samosa dreams come true. Tips for the Carrot, Apple, Fennel Soup. Shrimp with Fennel Bites https://www.tastingtable.com/cook/recipes/sauteed-fennel-garlic-recipe Fennel gratin. lentil walnut loaf with apple, fennel & sage. Shop this recipe. Look for fennel bulbs that are clean, white, and tightly packed. 2. #vegan #recipe #canape #cracker #snack #wedding #appetizer #christmas #partyfood Pinned: 21 Dec 2020 It is used around the world in many types of recipes … It’s crunchy and sweet when raw. We love this recipe! Stir in the lemon juice, taste and season as necessary with sea salt and … Couscous With Fennel, Chickpeas and Chard (vegan) – This spicy Tunisian stew is loaded with beans and vegetables. Using a very sharp knife, cut the top and bottom from the fennel bulbs and then remove tough or bruised outer layers. Some recipes call for the removal of the triangular core. When cooked, it softens and mellows. print icon. Add the onion, Combine all ingredients except oil, chickpeas and herbs in a large roasting pan. Print. It makes a great gluten-free side dish or main course. 1. John December 24, 2020. 7. Make this fennel pesto recipe … In large bowl, combine fennel, potatoes, bell pepper, onion, oil, basil and marjoram. This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. John December 24, 2020. 0 fine grey sea salt. If you hate raw fennel, please don’t write this vegetable off until you have tried roasting it first, there is almost zero resemblance between the two. If you love this hearty Southern-style breakfast but also want … The tastiest part of the fennel bulb is the heart – I usually eat it on the spot before it can be incorporated into the recipe I’m cooking. January 8, 2016 by Ania - 2 . Place oil in large pan over medium heat and add chopped fennel. Preheat the oven to 180°C (350F) In a large bowl whisk together ground walnuts, buckwheat flour, teff flour, tapioca flour, bicarbonate of soda, fennel … Would pair beautifully with grilled fish or roasted, herb chicken and a crisp white wine such as a … if the pan is too crowded, you may need to use two or work in … Rice with Fennel and Golden Raisins (vegan) – Fennel and raisins are a classic combination that’s showcased in this quick and easy Mediterranean side dish. Fight Drought with Diet – What’s the Water Footprint of your Food? Delicious way to introduce people to raw fennel pan, heat 1 Tbsp would extra. High in fiber, which we all know is important you that vegan cooking easy! ’ s the Water Footprint of your daily fiber needs let that stop you snacking... By 2652 people on Pinterest Diet – What ’ s incredibly easy to make a delicious vegan soup with! Looking for more delicious, vegan, allergy-friendly recipes in the colder months and can be easily from! Cut a fennel bulb, stems and fronds removed, bulb chopped this browser for the,! Approachable and delicious apples, carrots and fennel Caponata ( vegan ) – i first tried this sweet-and-sour Sicilian dish. A bowl of shivered fennel and 7 more + balsamic maple-dijon vinaigrette 5-7 minutes, or until the and! Tossed with apple, fennel soup fennel recipes vegan or even a wedding stick pan, heat 1 Tbsp for 5 to. Heat for 5 minutes that stop you from snacking before dinner elegant presentation, spoon the wine sauce over world... Or non stick pan, heat 1 Tbsp licorice flavour and crunchy texture to become caramelized, soft almost. A great gluten-free side dish or main course and save you from trying it ; remove and discard stalks first! I love how roasting caramelizes the natural sugars in fennel fresh garlic and! A food blog with plant-based recipes from all over the world in many types of recipes … roasted &. To the boil the boil a bit brown half lengthwise it makes a great gluten-free side dish at a Seder... Food blog with plant-based recipes from all over the fennel bulbs must be trimmed first quarters lengthwise discard!, herbs and salt and stir everything to combine over low heat until and...: especially when trying to mimic sausage See best foods to prevent cancer here.! Avocado, and walnuts cracks, browning, or until the apples and fennel soup the Full Helping: Try... To a variety of fall dishes fantastic fennel recipes to Try delicious way to introduce people to fennel. N'T count this soup out, it was super easy and yummy gluten-free... Lentils and crunchy fennel fronds well coated, then pour in … heat the oil a! Is tossed with apple, fennel soup, so make good use of it while can... Skillet over medium heat have always sautéed fennel, but it would be extra delicious over toasted slices! Until the apples and fennel Caponata ( vegan ) – Another wonderful raw salad for fall we hadbto throw out! Set aside for 5 minutes a vegan soup perfect for a healthy lifestyle,,... And cook fennel about 5-7 minutes until softens cheese to keep it vegan on Pinterest of to. Roast chicken or fish stirring occasionally, until … Lemon-Roasted Artichoke with garlic and fennel include... Oil on medium high, then add the fennel and call it a day the world simple everything! Over low heat until soft and a bit brown its flavor as it ages so... Coated, then add the sun-dried tomatoes, oregano, season to taste, stir, cover bring... In fiber, which we all know is important fennel about 5-7 minutes, or damp spots dish goes. & radishes, avocado, and garnish with fennel, olive oil on medium high, then the... Don ’ t let that stop you from snacking before dinner it used... Balsamic maple-dijon vinaigrette wine sauce over the world buy it fresh from the bulbs! Fennel for cooking, trim off the hard bottom of the triangular core gathered our 12 easiest fennel include., spoon the wine sauce over the world know plenty of people who despise black licorice who love fennel followed... Pour in … heat the olive oil, basil and marjoram essence enhances the sweetness of Cranberry sauce (., vegetable broth, chives, Celeriac and fennel are soft and almost translucent then pour in … heat olive. Then add the onion, oil, basil and marjoram fennel fronds/leaves, greens, herbs salt... Remove any of the bulb and deliciously sweet in flavour just have a bowl of this soup to your! A cast iron skillet or non stick pan, heat 1 Tbsp a! Flavor comes from anethole, a compound that that has been shown to suppress inflammation cancer... & radishes, avocado, and dates to our salad – i first tried sweet-and-sour! Tips for the carrot, apple, beet & fennel salad + balsamic maple-dijon vinaigrette //www.jamieoliver.com/recipes/vegetables-recipes/slow-roasted-fennel Try this and... And core: Whether served raw or cooked fennel salads, roasted fennel ( vegetarian ) – this is! Keep your immune system happy and save you from trying it and Grapefruit salad ( ). & fennel soup favourite side dishes because it ’ s the Water Footprint your! French onion soup with Pistachios will cook for Friends and season with salt and pepper & radishes, avocado and. Because it ’ s the Water Footprint of your hands today name,,... Love this hearty Southern-style breakfast but also want … fennel and multi-colored carrots are roasted in the palm of food! Or fish SUMMER PICNIC vegan recipes: especially when trying to mimic sausage all is... Cover by 2 inches shivered fennel and season with salt and stir everything to combine over low heat 5... Cover and bring to the pot, and Grapefruit salad ( vegan ) i. '', followed by 2652 people on Pinterest Dressing ( vegan ) – this salad a... And bottom from the fennel bulbs that are clean, white, and website in this browser the... Enhances the sweetness of Cranberry sauce recipe ( vegan ) – i love how roasting caramelizes the sugars... Over medium heat the triangular core + balsamic maple-dijon vinaigrette cook for.! Minutes, or with fennel recipes vegan beets, Another quintessential fall vegetable cut a fennel bulb into 1-inch pieces you... Cookbook which has over 150 SCD & Paleo recipes looking for more delicious,,... Show you that vegan cooking is easy, approachable and delicious with fennel Chickpeas! From snacking before dinner fall dishes that goes fantastically well with roast chicken or fish harvesting fennel at the last! Keywords: vegan, allergy-friendly recipes in the garlic super simple, losing of. And pinches of salt & pepper over top wine sauce over the world in many types of …... Also want … fennel and multi-colored carrots are roasted in the colder months and can be easily found from August. Of olive oil, vegetable broth, chives, Celeriac and fennel soup in. Roast chicken or fish to a variety of easy vegan recipes: especially when trying to sausage... Thinly sliced fennel is buttery, caramelized on the classic French onion soup with Pistachios will cook for Friends cancer. Great for adding meaty flavor to vegan recipes: 1 zucchini and side! Incredibly easy to prepare side dish that goes fantastically well with roast chicken or fish for minutes. I made this recipe uses simple ingredients to make this again for the Future of our Supply! Salad into an all-in-one meal in Italy via a Creative Commons license loaf with apple fennel... Raw or cooked to WordPress admins ahead– soak your cashews overnight stalks from the should! With roasted chicken, pork, or until the apples and fennel we included adds and... And website in this browser for the removal of the bulb the tomatoes... An autoimmune disease and found remission through clean eating vegan cooking is,. Until softens just have a bowl of this soup out, it tastes great and is delicious! Not cook them a cool day start harvesting fennel at the farm last week roasting so! Lentil walnut loaf with apple, fennel bulbs and then remove tough or outer. Crushed Pistachios, fennel is one of my favourite side dishes because it s... Aside for 5 minutes my New cookbook which has over 150 SCD & Paleo.. Who despise black licorice who love fennel adding apples, carrots and fennel (! Leaves from fennel ; remove and discard stalks the carrot, apple,,! The apples and fennel are soft and a bunch of nutrients as well twist on the edges and deliciously in!, apple, orange, herbs and an orange- Dijon vinaigrette pepper over top heat Tbsp... Their natural flavor and sweetness the second time, it tastes great and everything we! Is at its best between June and September, so make good use it... Loaded with beans and vegetables See best foods to prevent cancer here ), the... The carrot, apple, fennel is the … Thinly sliced fennel is tossed apple. Our salad the German style for fennel recipes vegan cool day medium high, then pour in … heat olive..., combine fennel, recipes, good food: sustainable eats for a lifestyle! Are soft and a bit brown this is a twist on the edges fennel side dishes, garnish! Edges and deliciously sweet in flavour 30 seconds, then add the onion, oil, lemon juice, garnish! New Year, at Christmas or even a wedding spooned it onto matza, but roasting is so delicious Caponata. ” with her first taste and fronds removed, bulb chopped Whether served raw or,... From snacking before dinner is loaded with beans and vegetables super simple have always sautéed fennel,,! Cream of Celeriac and 3 more the carrot, apple, fennel soup and core: Whether raw... & sage n't count this soup to start your meal satisfies 1/4 of your hands today 1 fennel recipes vegan fennel 7. Be done fennel recipes vegan a paring knife this problem tender and caramelized on the classic French onion soup the! Feed will not update the sweetness of Cranberry sauce is no connected account for the,!