Keto Chocolate Haystacks Ingredients. Coconut Keto Clusters are an amazingly delicious, super snack. Or try these Coconut Seed Clusters. about this recipe When you're looking for a light and sweet snack and want to maintain your ketosis, these keto coconut clusters are great to bake, snack, and pack to fulfill any craving. NuTrail™ - Keto Blueberry Nut Granola Healthy Breakfast Cereal - Low Carb Snacks & Food - 3g Net Carbs - Almonds, Pecans, Coconut and more (11 oz) (1 Count) 4.5 out of 5 stars 6,508 $12.99 Transfer the mix to the sheet pan and flatten to a ¼ inch thick mass. Keto Christmas coconut clusters recipe provided by Tara Wright, Whole Body Living We love chocolate, especially for our keto Christmas smorgasbord! 1 serve is 1 haystack and has 2g net carbs. It is perfect for a sweet treat, and what a treat they are for the tummy too! Whisk egg whites until frothy and foamy; fold into granola mixture. Toss together almonds, pecans, walnuts, coconut chips, Organic Erythritol, coconut oil, ground flax, chia seeds, sesame seeds, flax seeds, chocolate chips, vanilla, cinnamon and salt. Pre-heat oven to 350F and line a sheet pan with parchment paper. Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. They offer that satisfying crunch, are high in energy, and help with your protein fix too. Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you mix. There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. I looooveee these little things! Nutrition Facts (per cluster, recipe makes 6 clusters): 85 calories, 9 g fat, 4 g total carbs, 1 g fiber, 2 g sugar alcohols (1 g net carbs), 1 g protein Share 21 Pin 76 1 cup of Unsweetened Coconut, shaved; ½ cup of Unsweetened Coconut, flaked, or medium shred ... With very few ingredients this keto friendly recipe is a breeze to make! Preheat oven to 300°F. January 4, 2019 January 18, 2019 tasty Keto Desserts, Keto Maintenance, Recipes . I mean, for a snack, it hits just about every angle. These are super easy to make. Store your Keto haystacks in an airtight container in the fridge for up to 2 weeks, or freeze for up to 3 months. : Calorie breakdown: 74% fat, 19% carbs, 7% protein. Learn the good & bad for 250,000+ products. 1/3-1/2 cup Lily’s Chocolate Chips (chocolate mint, chocolate salted caramel, and butterscotch flavored chips) 1/2 teaspoon coconut oil; Roasted Almonds, Pecans, Walnuts, etc (your choice) Keto 3 Ingredient Chocolate Nut Clusters … Print Recipe. This low-carb snack recipe makes 15 serves. This keto Christmas recipe is one of our all time favorites and is very adaptable. Mix all of the dry ingredients in a bowl. Spread granola mix in even layer on parchment paper–lined baking sheet. ️ The toasty coconut, the little bit of salt, the chewyishness and the bit o’ crunch. Personalized health review for Inno Foods Keto Clusters, Coconut: 160 calories, nutrition grade (C plus), problematic ingredients, and more. Stir and bake. Keto 3 Ingredient Chocolate Nut Clusters Ingredients. Keto Coconut Clusters. Coconut Seed Clusters give the cookie tray the boot. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! InnoFoods Organic Coconut Clusters are made from some of Earth’s best stuff. Clusters are an amazingly delicious, super keto coconut clusters ingredients transfer the mix to the dry mix and you mix ( g. January 18, 2019 tasty Keto Desserts, Keto Maintenance, Recipes Keto haystacks in an airtight container the... To 3 months granola mixture the mix to the sheet pan with parchment paper the tummy too preservatives! 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