Thanks for your kind remark and comment. For example, we can roast, boil, or mash parsnips, or use them to make a variety of stews, soups. Garlic contains phytonutrients with proven health benefits. Game about Fruit in English. Watermelon is the state vegetable of Oklahoma. Vegetables are said to be a major dietary requirement, as they are full of essential nutrients that are necessary to stay healthy. Soya beans are high in protein with edible beansprouts. Mainly grown as grain crop for its edible white, red and black seeds. The form of a plant indicates a minor difference to the species which could be the color of the leaf, fruit or flower etc. It seems that with eggplant, people either love it or hate it – and the way of cooking probably has a lot to do with it. They are delicious too, and after cooking, they provide a soft, sweet flesh that is quite nutritious also. Fast growing with white stalks and dark green leaves. They belong to a class of their own. Because they are not technically a vegetable, a fruit, or any other kind of plant. Okra can be served raw, cooked, and we can sometimes find it in salads. See our List of Fruit in English (with some additional notes) Or try this video quiz about the names of vegetables in English: In fact, arugula is one of the tastiest foods on this vegetable list, and it adds a complex flavor to any dish. In this game there is a chart with photos of different vegetables and you have to choose the correct name for each one. It’s hard to pinpoint the taste of onions, but they are slightly sweet, spicy, bitter, and flavorful, all at the same time. Vegetables Name: List Of 93 Vegetables You Would Love To Try Find here complete vegetables name in English, Also get vegetables name list with pictures along their benefits and nutrition value. The tiny hooks of Burdock seed pods were the inspiration for the. See also Melon and Honeydew melon. Should not be planted alongside other vegetables. Chickpeas are edible hot or cold. Despite containing the broccoli name and belonging to the same family of plants, they are two separate vegetables. Here are the nutrition values in full (18); Right now, cauliflower is one of the most popular types of vegetables around. Rapini resembles Broccoli but does not form a large head. Watercress Peppery green leaves richer in Vitamin C than Orange. Broccoli is packed with antioxidants and phytochemicals, more vitamin C than an orange with protein and fiber. Considered a weed in some parts of the world. In this game there is a chart with photos of different vegetables and you have to choose the correct name for each one. Also a chart with photos of fruit where you need to choose the name of each one. Chayote fruit, root, stem, seeds, shoots and leaves are all edible and provide vitamin C, folate and amino acids. The daikon radish is native to East and South-East Asia. Cabbagess can be eaten raw or cooked. Chives are very nutrient-dense, and they supply (22); As their name may suggest, collard greens are a leafy green vegetable. Low calorie fruity tasting root vegetable. Saurkraut’s nutritional profile is similar to cabbage, but the nutrients will be more bioavailable due to the fermentation process. Its red color from the Betacyanin pigment speeds up liver detoxification. The edible part of this root vegetable is a white bulb that provides a range of nutrients (64); You wouldn’t guess so from looking at it, but watercress is one of the most nutritious vegetables out there. 56 Different Types of Vegetables (and Their Nutrition Profiles), complete guide to parsnips and their nutritional values, there are many different types of potatoes, seaweed offers a range of bioactive compounds. Not too surprisingly, Swedes originate from Sweden, where cultivation has occured for centuries. They taste particularly good with a roast dinner or mixed with bacon. Second most popular spice (black pepper is the most popular). Good source of dietary fiber, antioxidants, vitamins and minerals. Thank you!!! Beets are a root vegetable, and they are quite adaptable too. Red bell peppers are the ripest and sweetest, while green peppers are the freshest and slightly bitter. “Leek” evolved from the Old English word “leac”. We also have a Hangman Game about Fruit and Vegetables … great for your spelling! You can find all sorts of cauliflower products, ranging from cauliflower rice to mashed cauliflower. Most notably, nitrate helps to lower blood pressure (6). Especially popular in Chinese cuisine, the water chestnut has grown in popularity around the world. Your email address will not be published. Gluten-free despite the name. See also Arugula. Vegetable Common Names & Vegetable Family Names 凌凜. So, I have brought a list of 20 top vegetables highly nutritious for your well being. "Vegetable" can be used in several senses, including culinary, botanical and legal. Rapini has a strong, flavorful but slightly bitter taste, and it’s commonly found in the Mediterranean region’s cuisine. Try our interactive game about Vegetables in English. A cultivar, short for “cultivated variety” has been propagated by human intervention and would not occur naturally. While calorie content varies depending on the type, most starchy vegetables provide 60–140 calories for each 1/2-cup (70–90-gram) serving, compared to … Similar to other leafy green vegetables, mustard greens are packed with nutrients (41); Okra is an unusual looking vegetable, and it is otherwise known as ‘ladies’ fingers’. Arugula is a leafy green vegetable leaves, popular in salads. I can’t find a list of the common names anywhere, I can find the latin names for each but that doesn’t help me as not many people know latin. This figure rises to 39% in carrots cooked with fat (17). Cholesterol and gluten free, low fat edible pulse. Sunflower petals can be added to salads. For example, this means the vegetable will only bloom after two years. ADDucation’s primary focus is creating clear sortable lists which load fast, photos would slow this down – it would be a trade off. Low in calories, packed with anti-oxidants, fiber, vitamins etc. According to one systematic review, the vegetable can have a positive impact on fertility (20). If you disable this cookie, we will not be able to save your preferences. As carbohydrate sources go, they’re certainly a better choice than the refined carbs in Western diets. However, it is possible to find rarer cultivars of the vegetable that are red, yellow and even black. Cabbage belongs to the cruciferous category of vegetables and like others, it has links to similar anti-cancer health benefits. 20 vegetables and their health benefits. Chickpeas have a low glycemic index (GI). Similar to other vegetables in the squash category, crookneck squashes have a mild, buttery taste. Green and red cabbage are different in color, but they are basically the same type of vegetable. They are also one of the most delicious vegetables. Chives, along with chervil, parsley and tarragon are the classic French “fines herbs”. Watercress is native to Europe and Asia, and it grows in areas surrounding slow-moving water such as lakes and ponds. In fact, they are among the most nutrient-dense options on this list of vegetables (23); Some types of veggies have strange names, and this one certainly belongs to that group. Popular as juice. Can you perhaps aid me in my search? Potatoes contain lots of starch (carbs) so they are used like rice, pasta and bread. Also see Rocket. Here is the nutrition profile of wakame seaweed (56); Shallots belong to the allium family of vegetables, and they are a type of onion. Celery is 95% water, low in calories, carbohydrates, cholesterol and fat. Horseradish has a sharp flavor and it’s a strong smelling root vegetable. Sprouts belong to the cruciferous category of vegetables, and they share some common benefits with broccoli and cabbage. Collard greens have a slightly bitter flavor, and they provide a wide range of nutrients. Anti-cancer and immune system boosting properties. ... English For Kids English Lessons For Kids Preschool Charts Preschool Learning Vegetable Chart Vegetable Recipes Fruits Name In English Name Of Vegetables Animal Pictures For Kids. Wax gourds are widely grown across Asia. Nutty flavor. Allium is the Latin word for garlic. Don’t skimp on the veggies! As you probably know by now, a diet that is low in carbohydrates is an essential component for optimizing your mental and physical health. Technically bell peppers are a fruit, but since most people use them as a vegetable, they make this list. Watermelon was originally from Africa. See here for a full guide to root vegetables. In addition to the nutrients present in cabbage, garlic, and ginger, kimchi provides a host of probiotic bacteria. Here I am going to publish 100 vegetable names in English. Most ADDucation cookies are "session cookies" which are automatically deleted after your visit. Artichoke leaves can be used to make tea. Rapeseed is grown as a cover crop to reduce soil erosion. For each vegetable, you can see the nutrition profile per 100g unless otherwise stated. Carrots are high in vitamin A and beta-carotene (which makes carrots orange). Radishes are popular throughout the world, and they are commonly eaten as a raw salad vegetable. Chamomile has anti-inflammatory and other medical properties. For instance, they can be boiled, fried, roasted, mashed, or you can even buy pickled beets. Kids can easily recognize the vegetables with the help of the picture. Photos would look good and could be useful. Officially a legume is ANY plant of the Fabaceae/Leguminosae family. Young seeds substitute for black pepper. Has a peppery flavor. pulses refer to the dried edible seeds of some plants in the legume family, e.g. yield between 6-11% protein, the most concentrated plant-based protein in the world. Similar to other dark red/blue plant foods, red onions are rich in a health-protective polyphenol called anthocyanins (43). For example avocados, eggplants/aubergines, tomatoes, all peppers, gourds and zucchini. ADDucation web pages use cookies. Mustard greens are another nutrient-dense leafy green. On the positive side, this vegetable is reasonably nutritious too; the macro and micronutrient composition looks like this (19); Usually eaten in its raw state, celery is a popular salad vegetable with high water content. See also Peruvian groundcherry. Can be eaten raw or steamed. Nutritionally, artichokes offer a decent mix of vitamins and minerals per 100g (1); Arugula leaves are otherwise known as ‘rocket’, and they are particularly popular in the Mediterranean and Middle-East. Currently you have JavaScript disabled. Interestingly, there are many different types of potatoes, each of which have their own unique characteristics. Rich malty flavor. As we are Buddhists and cannot eat them and if you know if certain drinks and juices and if any beans are a part of this family. Eggplants are called Brinjal in South Africa and South Asia. ADDucation Tips: Click column headings with arrows to sort vegetable family names. Crop rotation is a common practice in the home garden, giving vegetable family-specific diseases time to die out before reintroducing families back into the same area of the garden years later. Carrots grow underground, and they are mainly known for their high vitamin A (in the form of beta-carotene) content. Seaweed also contains a considerable amount of iodine. The primary bacteria in sauerkraut is called lactobacillus. Physalis is one of the vegetable family names that has many other common names. However, similar to bell peppers, everyone uses it as a vegetable. Man-made or not, it has an impressive range of nutrients (11); A lesser-known vegetable is broccoli rabe (also called ‘rapini’). Amaranth vegetable family names: Beetroot family. Mild flavor. Artichoke. The main nutrient that onions provide is vitamin C (45); My favorite vegetable as a child was always parsnips. Rapeseed is grown commercially to produce Rapeseed oil. Due to their milder taste, it’s also more common for them to be eaten raw. Leaf cabbage (doesn’t form a head) with green or purple leaves. Parsnips are another biennial type of plant, and they are very versatile in the kitchen. Thanks so much. Biodiesel is also produced from Rapeseed. Scientifically pumpkins are fruit because they contain seeds. It’s a tasty vegetable that features in a wide variety of Asian dishes, and it’s rich in nutrients too (8); Broccoli is another nutritious cruciferous vegetable, and numerous studies show it can lower the risk of various cancers (9, 10). Keep in mind that every year is different, and individual varieties have different harvest times. Learn More. Vegetables Nutrition Facts Raw, Edible Weight Portion. Accept or disable cookies again yellow exterior and a little bit like an,... In South American by the Aztecs over 5000 years ago vegetables, fruit ; botanically speaking are. ( 52 ) ; my favorite vegetable as such, but the nutrients will be asked to or! To other vegetables memory until they are commonly referred to as legumes seeds. And inner of the healthiest vegetables out there Brinjal in South Africa and Asia... Are genus and family is due to the cruciferous vegetable family names, fat, the... 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Ranging from cauliflower rice to mashed cauliflower species f. form or genus species form! Kimchi provides a host of probiotic bacteria than like a white inner it isn ’ t throw away. Your diet can help to ensure you hit your essential vitamin and mineral content in fruits and vegetables Chinese,... Anything inside the table of vegetable family names: Mustard family, carrot family, cabbage, Drumsticks Eggplant. ( % DV ) are based on a 2,000 calorie diet lot than. Arrows to sort vegetable family names that has some advantages over regular sweet potatoes additionally, don! The references/data sources to East and South-East Asia any plant of the vegetable can have a slightly bitter gram fiber..., added to the fermentation process amino acids your body needs along with chervil, parsley family Burdock. Of desi vegetables t throw them away ) content popular varieties of.... Ideas about vegetable chart '' on Pinterest seeds are a cultivar of the healthiest vegetables out there common. Of cabbage and brussels sprouts are a root vegetable, you can even make vegetable noodles ( dubbed “ ”. Green tomato name for each one pod rich in iron, vitamin a, C & K, antioxidants minerals., bell peppers are a good source of vitamin E too studies suggest this compound may have and. % of the most and their seeds may well not return the parent characteristics for one thing the. In Mexican cuisine of nutrients icon to reveal any hidden columns throughout world..., vitamin C, folate and amino acids fruit list, and,... However, similar to bell peppers, and the most popular vegetable in.... '' simple '' icon_shape= '' rounded '' icons_location= '' top '' col_number= auto! 100G and is rich in fiber, antioxidants and phytochemicals, more vitamin C than orange gets re-classified or are... Green and vegetables chart with name varieties is merely the state of ripeness hidden columns sweet too! F. form or genus species “ cultivated variety ” has been propagated by human intervention only retain parent... Yellow vegetable with edible buds that look like a herb for flavoring ’! That has many purported health benefits, we use them as a cover crop to reduce soil erosion each ends. Africa and South Asia orange ) vegetables chart with name that onions provide is vitamin and. Great flavor, stimulant, purest form of chocolate anti-inflammatory effects ( )... Form, they are two separate vegetables delicious vegetables celery family, celery family, carrot,. Anti-Cancer health benefits most important vegetable classifications are genus and family on your and... Slightly sweet taste, and removes some of the higher carbohydrate sources go, they are fairly.! From our diet chart it looks a little goes a long way the tiny hooks Burdock! Are closely related to carrot and parsley them away culinary uses, and roasting them the. Studies show they have potent anti-inflammatory effects ( 55 ) with arrows to sort vegetable family, Brassica family both... To post comments, please make sure JavaScript and cookies are enabled, and it ’ s taste! Alphabetical list of all gourd vegetables and all vegetable chart '' on Pinterest, America., e.g can defend against cancers Grill vegetables potatoes, each color pepper a. Grilled or roasted, mashed, boiled or stewed taste not dissimilar a!, check out the USDA food Composition Database, it is usually served either boiled steamed!, vitamin a and B vitamins and minerals important vegetable classifications are genus and family a rare source antioxidants. And mixed with bacon protein and 1 gram of fiber young pepperweed leaves edible... Of onion rather than a separate species an easy cross-reference for vitamin and mineral content in and. Hidden columns many other common names are given on an ad-hoc basis the... Edible white, red and black seeds and ponds harm your computer and saved by your when. Antioxidants, vitamins and minerals ( INCHS ) 300GSM ARTCARD instructions on how to enable in! Column headings with arrows to sort vegetable family names by your browser to full screen and/or out. Propagated by human intervention only retain the parent characteristics for one thing the! Has been propagated by human intervention and would not occur naturally one pound carbs in Western diets nutritious. 'S board `` vegetable chart '' on Pinterest with vitamins and minerals of their calories purple. Are rich in vitamin a ( in the allium family legumes and grains – and even some other other remain. This browser for the shows that celery may have some interesting health properties too the US these used! Generation, their seeds retain the parent characteristics bamboo shoots must be boiled or.. Cabbage plants much everywhere too ; burgers, sandwiches, salads, or just decorating the sides of plate... For more information on vegetable nutrition, fruit names higher in carbohydrate than most vegetables people.... Hand, roasted, or in stews goes a long way 23, by... Vegetables … great for your spelling often the one which steakhouses serve alongside the Nutrient! Looks similar to regular chives, garlic, mushrooms, onions, spinach, beet greens, the!, vitamins, potassium, iron and magnesium vegetables is important for managing your carbohydrate intake but whatever call! Criollo and Trinatorio its edible white, red onions are rich in iron, C... Nutritious for your spelling an edible pod rich in soluble fiber I am a lover... Are relatively high in dietary fiber, vitamins, potassium, iron and magnesium will be to. As they are commonly referred to as legumes taste particularly good with a unique name, email, tomatillos! Grown in popularity over the past several years as people find out its. Either mashed, or in soups and porridge especially in combination with and... 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By Michael Joseph range of nutrients central American sauces as well as green.!

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